Please join us in welcoming Chris McDonald (CF-L4) to the CrossFit Fort Vancouver team! When it comes to professional coaches, Chris is tip of the spear. In addition to being a 14-year affiliate owner, Chris has also been a pillar of the CrossFit Seminar Staff since 2009. Currently, Chris is a Flowmaster for the Level 1 and Level 2 seminars as well as an evaluator for the Level 4 Certification. Recently, he also developed the CrossFit Coaches Fundamentals online course to provide another opportunity for trainers to get better. Outside the CrossFit world, Chris is a host of the Conjugate Nation Podcast, and a leader in strength training for CrossFit and sport athletes.

While Chris has literally done it all on paper, something that cannot be communicated on a resume is his legendary voice. Known as the "Morgan Freeman of CrossFit," when Chris speaks, people listen. And they should, because when Chris is coaching, it's impossible not to learn and want to improve. His knowledge and experience combined with incredible care and compassion make him one of one.

On top of everything else, Chris has coached a five-time Games athlete as well as an 80-year-old who has been doing CrossFit for 15 years. Wherever you land on that spectrum, Chris is ready to meet you there and help you along your fitness journey.

We could not feel more blessed and grateful at the same time to officially welcome Chris McDonald into the CrossFit Fort Vancouver family.

Thank You Chris! Welcome to the Team!