Have you read this month’s newsletter yet?! If not, check your email! The February edition includes all the info and our favorite parts about the CrossFit Open and three inspiring stories of achievement from some incredible CFV members! There's also a how-to guide when considering supplements, and some great information from nutrition Coach Haley on where to start and what to consider.

2024 is off to an epic start already, and you know there's no better time of year to be a part of the Fort than during Open Season!