Get ready to take your meal prep to another level!

Join us for our upcoming nutrition presentation where we’ll dish out practical tips and tricks for mastering meal prep like a pro.

From balanced bites to time-saving hacks, let’s nourish our bodies and simplify our schedules together!

Jess Core, a wife, mom of 2, Registered Nurse and previous CrossFit Games competitor began meal prepping years ago to help save time but ensuring she was fueling her body for performance. She realized always having balanced meals on hand was a game changer and even helped her bounce back after baby #2. The time spent meal prepping was worth the time since it was given back during the week to do what she loved!