
March 19, 2024
For this Wednesday, we’ll be using everything but the regular barbells for our bench press. We have a few to choose from: multi grip, axle bar, camber, etc. Choose one you haven’t used before and let’s have some fun!
For this Wednesday, we’ll be using everything but the regular barbells for our bench press. We have a few to choose from: multi grip, axle bar, camber, etc. Choose one you haven’t used before and let’s have some fun!