![](https://optimise2.assets-servd.host/foregoing-mallard/production/images/IMG_2851.jpeg?w=600&h=800&q=82&fm=jpg&fit=crop&dm=1720481252&s=7102b8de7ca84c0f95329de413780298)
July 08, 2024
This Tuesday we have a continuation of the “bear complex” that we did last week. Instead of it being 7 rounds again, this week we are doing 5, with the goal being to go a bit heavier!
This Tuesday we have a continuation of the “bear complex” that we did last week. Instead of it being 7 rounds again, this week we are doing 5, with the goal being to go a bit heavier!