Workout of the day

Lumberjack 20*

For Time

20 Power cleans (135/95)

Run 400 meters

20 KB Swings (70/53)

Run 400 meters

20 Overhead squats (135/95)

Run 400 meters

20 Burpees

Run 400 meters

20 Chest-to-bar pull-ups

Run 400 meters

20 Box jumps (24”/20”)

Run 400 meters

20 Squat cleans (135/95)

Run 400 meters

*Movements modified slightly to preserve social distancing