Workout of the day

4:00 AMRAP

5 Strict HSPU

5 Deadlifts (225/155)

4:00 Bike

3:00 AMRAP

5 Strict HSPU

5 Deadlifts (225/155)

3:00 Bike

2:00 AMRAP

5 Strict HSPU

5 Deadlifts (225/155)

2:00 Bike

*Perform on a 20:00 Running Clock