The Chief
Max rounds in 3:00
3 Power cleans (135lbs/95lbs)
6 Push-ups
9 Air squats
Rest 1:00 between rounds.
Repeat for a total of 5 cycles.
3 Power cleans (135lbs/95lbs)
6 Push-ups
9 Air squats
Rest 1:00 between rounds.
Repeat for a total of 5 cycles.