Workout of the day
In 10:00 build to
2 rep max power snatch
*Drop the bar between reps. Reps must be completed in a 0:30 window.
"Randy"
For time:
75 Snatches (75lbs/55lbs)
In 10:00 build to
2 rep max power snatch
*Drop the bar between reps. Reps must be completed in a 0:30 window.
"Randy"
For time:
75 Snatches (75lbs/55lbs)