Workout of the day
1. Squat Clean
5 x 2
2. Partner Workout
15:00 AMRAP
1-3-5-7-9... rep rounds of:
Burpee Box Jumps (24"/20")
Squat Cleans (155/105)
-Partners alternate complete rounds
5 x 2
Burpee Box Jumps (24"/20")
Squat Cleans (155/105)
-Partners alternate complete rounds