Partner Workout
50-40-30-20-10 reps for time
Wall balls
Calorie row
Lateral burpees
One partner works, one rests. Every minute on the minute, one partner must perform 5 strict pull-ups.
Wall balls
Calorie row
Lateral burpees
One partner works, one rests. Every minute on the minute, one partner must perform 5 strict pull-ups.