Workout of the day
6:00 AMRAP
2 Deficit Handstand push-ups
4 Hang Power Cleans (225/155)
3:00 Rest
6:00 AMRAP
7 Handstand push-ups
10 Hang Power Cleans (135/95)
2 Deficit Handstand push-ups
4 Hang Power Cleans (225/155)
3:00 Rest
7 Handstand push-ups
10 Hang Power Cleans (135/95)