Partner Workout

24:00 Partner AMRAP

Alternate 12 two-minute rounds of

200m Run

10 DB Thrusters (50/35 lb.)

Max Burpee Box Jumps in remaining time (24"/20")

Score is total burpee box jumps completed.

*Each partner completes 6 two-minute rounds

**During your 2:00 rest while your partner is working, perform 7 strict pull-ups

Your first session is free. Let's do this.