Workout of the day
Partner Workout
20:00 AMRAP
10 Back Squats (225/155)
10-20-30-40-50... Calorie Echo
One works, one rests, share the work however you'd like. Do not exceed 70% 1RM on back squat.
10 Back Squats (225/155)
10-20-30-40-50... Calorie Echo
One works, one rests, share the work however you'd like. Do not exceed 70% 1RM on back squat.