Workout of the day

Partner Workout

10 Rounds of 2:00 Work/2:00 Rest

In 2:00, complete:

10 Thrusters (95/65)

10 Pull-ups (C2B)

Max Calorie Echo bike in remaining time

Alternate 2:00 work/rest intervals with your partner. Score is total calories on the Echo bike.

Your first session is free. Let's do this.