Workout of the day

7:00 AMRAP

5 Strict Pull-ups

10 Calorie Echo Bike

1:00 Rest

7:00 AMRAP

10 Push-ups

10 Calorie Echo Bike

1:00 Rest

7:00 AMRAP

20 Walking Lunges

10 Calorie Echo Bike

Your first session is free. Let's do this.