Workout of the day

For Time:

100 Double-unders

50/40 Calorie Row

80 Double-unders

40/32 Calorie Row

60 Double-unders

30/24 Calorie Row

40 Double-unders

20/16 Calorie Row

20 Double-unders

10/8 Calorie Row

Your first session is free. Let's do this.