Workout of the day
18:00 AMRAP
10 DB Deficit Push-ups
10 DB Lunges
20 Sit-ups
Every 6:00 Including 0:00, 200m Farmer's Carry.
Pick up where you left off on AMRAP
10 DB Deficit Push-ups
10 DB Lunges
20 Sit-ups
Every 6:00 Including 0:00, 200m Farmer's Carry.
Pick up where you left off on AMRAP