Workout of the day
30:00 AMRAP
Run 800 meters
Then, 2 rounds of:
5 Power cleans (185lbs/125lbs)
10 Deadlifts (185lbs/125lbs)
30 Double Unders
Run 800 meters
Then, 2 rounds of:
5 Power cleans (185lbs/125lbs)
10 Deadlifts (185lbs/125lbs)
30 Double Unders