Workout of the day
Partner Workout
18:00 AMRAP
15 D-Ball Cleans
10-20-30-40...
Calore Bike
Calroies increase by 10 each round, the D-balls stay the same at 15 reps.
One works, one rests.
15 D-Ball Cleans
10-20-30-40...
Calore Bike
Calroies increase by 10 each round, the D-balls stay the same at 15 reps.
One works, one rests.