Workout of the day
4:00 EMOM
3 Power Snatches
4:00 EMOM
2 Power Snatches
4:00 EMOM
1 Power Snatch
21-15-9 reps for time:
Power Snatch (115/75)
Box Jumps (24"/20")
3 Power Snatches
2 Power Snatches
1 Power Snatch
Power Snatch (115/75)
Box Jumps (24"/20")