Workout of the day
15:00 Easy Bike
10 Cat/Cow
10/10 Kneeling Fire Hydrants
10/10 Kneeling Kickbacks
10/10 Kneeling Kickback + hip circle
20/20 Donkey Kicks
10/10 Scorpions face down
10/10 Scorpions face up
10 Deadbugs
5 ATYT
10 90/90
10 Snow Angels
20 Ext. Rotation
20 Int. Rotation
10 Hornblowers