Workout of the day

Partner Workout

In 2:00, complete:

10 Deadlifts (245/165)

15 Bar-facing Burpees

Max Calorie Row in remaining time

2:00 Rest

Alternate 2:00 work/rest intervals with your partner. Your team goal is max total calories on the rowing machine. Each athlete completes 5 sets.

Your first session is free. Let's do this.