Workout of the day
Partner Workout
30:00 AMRAP
:30 Burpees to 6" Target
:30 Wall Balls
:30 Echo Bike
-Alternate each :30 work interval with your partner.
-Score is total reps completed in 30 minutes.
:30 Burpees to 6" Target
:30 Wall Balls
:30 Echo Bike
-Alternate each :30 work interval with your partner.
-Score is total reps completed in 30 minutes.