Workout of the day
10 Rounds for time:
2 Power Cleans
4 Strict Handstand Push-ups
12/10 Calorie Row
Power Cleans should be completed at ~80% 1RM.
2 Power Cleans
4 Strict Handstand Push-ups
12/10 Calorie Row
Power Cleans should be completed at ~80% 1RM.