Workout of the day
5 Sets:
In 2:00, complete:
15 Sit-ups
50 Double-unders*
Max Calorie Bike in remaining time
1:00 Rest
*Cap for Sit-ups + Double-unders is 1:15
15 Sit-ups
50 Double-unders*
Max Calorie Bike in remaining time
1:00 Rest
*Cap for Sit-ups + Double-unders is 1:15