Workout of the day

Partner Workout

10 Rounds:

In 2:00, complete:

6 D-ball Cleans over post

12 Bar-facing Burpees

Max Cal Echo bike in remaining time

2:00 Rest

Each athlete completes five 2-minute rounds with 2 minutes rest after each round. If necessary, scale cleans and burpees to a number that can be completed in less than 1:15.