Workout of the day
For Time:
800m Run
50 Pull-ups
100 Push-ups
150 Air Squats
1 Mile Run
*Partition pull-ups, push-ups, and squats any way you'd like
800m Run
50 Pull-ups
100 Push-ups
150 Air Squats
1 Mile Run
*Partition pull-ups, push-ups, and squats any way you'd like