Workout of the day
15:00 AMRAP
10 Thrusters (100/70)
10 Bar-facing burpees
Every 3:00, run 400 meters
(at 3:00, 6:00, 9:00, 12:00 on clock)
10 Thrusters (100/70)
10 Bar-facing burpees
Every 3:00, run 400 meters
(at 3:00, 6:00, 9:00, 12:00 on clock)