Partner Workout

20:00 AMRAP

A. Partner 1:

2:00 Echo Bike

B. Partner 2:

45 Double-unders
15 Sit-ups
10 Lunges

Partners will alternate 2-minute work intervals on the bike to complete as many calories as possible in 20:00 (5 two-minute intervals each). While one partner is on the bike, the other will complete 45 double-unders, 15 sit-ups, and 10 lunges, and then rest the remainder of the two-minute interval until they return to the bike.