Workout of the day
"Harvell"
2 Rounds For Time with a partner:
11 Rope Climbs
200 meter buddy carry
33 Power Cleans (135/95)
400 meter buddy carry
55 Front Squats (135/95
66 Burpees with 1 additional Pushup at the bottom
11 Rope Climbs
200 meter buddy carry
33 Power Cleans (135/95)
400 meter buddy carry
55 Front Squats (135/95
66 Burpees with 1 additional Pushup at the bottom