Partner Workout
For Time
100 Calorie row
100 DB Snatch (50/35)
100 Wall balls + bar hang*
100 Burpee box jump-overs
100 Calorie row
*For the wall balls, one partner must maintain a pull-up bar hang in order for the other to perform wall balls
100 Calorie row
100 DB Snatch (50/35)
100 Wall balls + bar hang*
100 Burpee box jump-overs
100 Calorie row
*For the wall balls, one partner must maintain a pull-up bar hang in order for the other to perform wall balls