Workout of the day
Partner Workout
16:00 AMRAP
4 Bar Muscle-ups
8 DB Thrusters
16 Burpee Box Jump-overs
-One work, one rests, partition work between partners any way you'd like
4 Bar Muscle-ups
8 DB Thrusters
16 Burpee Box Jump-overs
-One work, one rests, partition work between partners any way you'd like