Workout of the day

CrossFit Open Workout 19.3

For time

200-ft. dumbbell overhead lunge

50 dumbbell box step-ups

50 strict handstand push-ups

200-ft. handstand walk

M 50-lb. dumbbell / 24-in. box

W 35-lb. dumbbell / 20-in. box

Time cap: 10 minutes