Workout of the day
For Time:
30 Strict Pull-ups
40 Thrusters (100/65)
50 Toes to Bar
60 Wall Balls (20/14 lb to 10/9 ft)
-Partition the reps any way
30 Strict Pull-ups
40 Thrusters (100/65)
50 Toes to Bar
60 Wall Balls (20/14 lb to 10/9 ft)
-Partition the reps any way