Workout of the day

Partner Workout

5 Rope Climbs

25 Burpee Box Jump-overs (24"/20")

50 Power Cleans (135/95)

25 Burpee Box Jump-overs

50 Front Squats (135/95)

25 Burpee Box Jump-overs

5 Rope Climbs

-One works, one rests.