Workout of the day
3 Sets on a 6:00 Timer:
4 Power Cleans
800m Run
4 Power Cleans
-Build power clean load across 3 sets
-Run each 800m a little faster each set
4 Power Cleans
800m Run
4 Power Cleans
-Build power clean load across 3 sets
-Run each 800m a little faster each set