Workout of the day

For Time:

400m Run

4 Rounds of 3-6-9 Pull-ups, Push-ups, Squats

400m Run

3 Rounds of 4-8-12

400m Run

2 Rounds of 5-10-15

400m Run

3 Rounds of 4-8-12

400m Run

4 Rounds of 3-6-9

400m Run

Your first session is free. Let's do this.