Workout of the day
For Time:
400m Run
4 Rounds of 3-6-9 Pull-ups, Push-ups, Squats
400m Run
3 Rounds of 4-8-12
400m Run
2 Rounds of 5-10-15
400m Run
3 Rounds of 4-8-12
400m Run
4 Rounds of 3-6-9
400m Run
400m Run
4 Rounds of 3-6-9 Pull-ups, Push-ups, Squats
400m Run
3 Rounds of 4-8-12
400m Run
2 Rounds of 5-10-15
400m Run
3 Rounds of 4-8-12
400m Run
4 Rounds of 3-6-9
400m Run