Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
June 20, 2024
Workout of the day
5 Rounds for time:
15 Hand-Release Push-ups on bench/box
25 Sit-ups
50 Double-unders
Previous Wod
Next Wod