Workout of the day
Partner Workout
20:00 AMRAP
10 Wall Balls (30/20 lb)
10 Burpees over the erg
15/12 Calorie Row
-Alternate complete rounds with your partner.
10 Wall Balls (30/20 lb)
10 Burpees over the erg
15/12 Calorie Row
-Alternate complete rounds with your partner.