Workout of the day

10:00 AMRAP

5 DB Snatches arm 1 (50/35)

5 DB Snatches arm 2

10 Lateral Burpees

5 DB Snatches arm 1 (50/35)

5 DB Snatches arm 2

50 Double-unders

12:00 EMOM

A. 15 Barbell Push-ups

B. 15 V-ups