Workout of the day
For Time:
800m Run
40 Wall Balls
20 Pull-ups (C2B)
600m Run
30 Wall Balls
15 Pull-ups (C2B)
400m Run
20 Wall Balls
10 Pull-ups (C2B)
800m Run
40 Wall Balls
20 Pull-ups (C2B)
600m Run
30 Wall Balls
15 Pull-ups (C2B)
400m Run
20 Wall Balls
10 Pull-ups (C2B)