Workout of the day
7:00 AMRAP
10 Pull-ups (C2B)
20/15 Calorie Echo Bike
50 Double-unders
3:00 Rest
For Time:
The exact rounds and reps you completed in your 7:00 AMRAP.
10 Pull-ups (C2B)
20/15 Calorie Echo Bike
50 Double-unders
3:00 Rest
The exact rounds and reps you completed in your 7:00 AMRAP.