Workout of the day
Teams of 3
7 Rounds
1:00 Row for calories
1:00- 10 Toes to bar
1:00- 10 DB Box step-overs
Rotate stations every minute. Score is total calories rowed.
7 Rounds
1:00 Row for calories
1:00- 10 Toes to bar
1:00- 10 DB Box step-overs
Rotate stations every minute. Score is total calories rowed.