Start Here
About
Schedule
WODS
Pricing
Blog
Nutrition
The Way Foundation
Home
Link to home page
Link to home page
< WOD Archive
January 18, 2025
Workout of the day
5 Sets OT6min.
2:00 of "Cindy"
2:00 Row
2:00 Rest
"Cindy" is 5 Pull-ups, 10 Push-ups, 15 Squats
Previous Wod
Next Wod