Workout of the day
Partner Workout
3 Rounds for time:
20 Power Snatches (100/70)
40 Overhead Squats
60/58 Calorie Row
At 20-minute mark, complete:
AMRAP in 4:00:
Wall Walks
One works, one rests, partition work any way.
20 Power Snatches (100/70)
40 Overhead Squats
60/58 Calorie Row
At 20-minute mark, complete:
Wall Walks
One works, one rests, partition work any way.