Workout of the day
Partner Workout
20:00 AMRAP
1 Power Clean (225/155)
3 Strict Pull-ups
6 Ring Push-ups
9 Wall Balls (20/14 lbs to 10 ft)
-Alternate full rounds with your partner
1 Power Clean (225/155)
3 Strict Pull-ups
6 Ring Push-ups
9 Wall Balls (20/14 lbs to 10 ft)
-Alternate full rounds with your partner