Workout of the day
Tabata Double-unders
10:00 EMOM
A. :20/:20 Single leg Deadlifts
B. :30 Handstand walk
10:00 AMRAP
10 Deadlifts (225/155)
20 Push-ups
40 Double-unders
A. :20/:20 Single leg Deadlifts
B. :30 Handstand walk
10 Deadlifts (225/155)
20 Push-ups
40 Double-unders