Workout of the day
6 Rounds for time
12 Deadlifts (155/105)
9 Hang power cleans
6 Push jerks
After Round 3, run 800m
After Round 5, run 400m
After Round 6, run 200m
12 Deadlifts (155/105)
9 Hang power cleans
6 Push jerks
After Round 3, run 800m
After Round 5, run 400m
After Round 6, run 200m