Workout of the day

10:00 EMOM

A. Handstand walk practice

B. Double-under practice

10:00 AMRAP

1-2-3-4-5...

Devil's Press

DB Squat

DB Snatch x 2 (2-4-6-8...)

DB Lunge x 2 (2-4-6-8...)

Double-Unders x 10 (10-20-30-40...)